“Learn Ayurveda from shastra” as against “Learning about Ayurveda”
Shloka based learning
Traditionally trained ayurvedic vaidyas with extensive global teaching
Understand complex concepts in a clear and understandable format to empower yourself with wisdom
All teachings validated through experience of running SDJ Ayurvedalaya for more than 15 years
The best among the lot as explained in Ayurveda. We see that there is a lot of advice on the same topic but ayurveda lists out certain best items or practices in each area. Example- Best item for Rasayana, Best item for increasing Ayus, best practice for removing fatigue, best among the pathya food, best among the milks and so on. We will have a huge list to remember and reflect on.
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