Arsha jyotish Courses

Basic Rules of Eating

$27.00

In today’s world everyone is busy with a fast-paced life and bad habits have crept into our daily routines especially when it comes to eating right.

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In today’s world everyone is busy with a fast-paced life and bad habits have crept into our daily routines especially when it comes to eating right. Simple things like eating while sitting, eating mindfully, eating at the right time and in the right settings, eating the right amount which incidentally changes based on weather conditions etc. can have profound impact on our health.

How should one decide what and when to eat to be in alignment with the environment. Ayurveda offers basic principles and guidelines to live life in harmony with nature.

The course will focus on how should one decide what and when to eat to be in alignment with the environment. Dr. Parthasarathy’s unique style of teaching allows for an effective blend of basic concepts with practical and ready to employ guidelines.

Faculty

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