Yoga
Yoga PVR Narasimha Rao Facebook post Yoga It’s useful to remember that Yoga is not just about physical postures. Here is an allegory from Kathopanishad. One’s existence in this world can be compared to a chariot. Aatman/self is the king sitting in the chariot and enjoying the ride (anandamaya kosha – bliss body). Buddhi/intellect is …